Geröstete Knoblauchsuppe (Drucken)

Cremige Suppe mit geröstetem Knoblauch, Kartoffeln und Milch. In 65 Minuten einfach zubereitet.

# Zutaten:

→ Roasted Garlic

01 - 4 large heads of garlic
02 - 2 tablespoons olive oil

→ Soup Base

03 - 2 tablespoons unsalted butter
04 - 1 medium yellow onion, finely chopped
05 - 1 large russet potato, peeled and diced
06 - 4 cups low-sodium vegetable broth
07 - 1 cup whole milk or unsweetened plant-based milk
08 - 1/2 teaspoon dried thyme
09 - 1 bay leaf
10 - Salt and freshly ground black pepper to taste

→ Garnish

11 - 2 tablespoons chopped fresh parsley
12 - Croutons or toasted bread, optional

# Zubereitung:

01 - Preheat oven to 400°F. Slice the tops off garlic heads to expose cloves. Drizzle with olive oil, wrap in foil, and roast for 35 to 40 minutes until soft and golden. Allow to cool slightly, then squeeze roasted garlic out of skins.
02 - In a large pot, melt butter over medium heat. Add chopped onion and sauté until translucent, approximately 5 minutes.
03 - Add diced potato, roasted garlic, thyme, bay leaf, and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes until potatoes are tender.
04 - Remove bay leaf. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches.
05 - Return soup to pot. Stir in milk and heat gently until warmed through. Season with salt and pepper to taste.
06 - Ladle into bowls and garnish with parsley and optional croutons or toasted bread.

# Expertentipps:

01 -
  • The roasted garlic becomes buttery and sweet, nothing like the harsh bite you might fear.
  • It's naturally creamy from the potato without requiring cream or any fuss.
  • You can make it in under an hour, and most of that time the oven does the work for you.
02 -
  • Don't skip the roasting step or use raw garlic—the entire magic of this soup lives in that transformation from sharp to sweet.
  • If your soup breaks when you add the milk and it looks separated, turn off the heat immediately and blend it again gently; this usually means the temperature spiked too high.
03 -
  • Roast your garlic heads the day before and refrigerate them—this means you can have hot soup on the table in 30 minutes on a weeknight.
  • If you don't have an immersion blender, a regular blender works fine; just blend in batches and be careful pouring hot liquid.
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